Need more self compassion in your lives?
DDLETB Fingal Area in collaboration with DNNE Recovery College are delighted to announce that we will be running a free online course entitled ‘The Self Love Programme’ from Friday January 29th.
If interested in participating please complete and return the enrolment form via email to: recoverycollege@dcu.ie – Course Details.
All Applicants must be over 18.
Self Love Programme
Start Date: Friday January 29th. Format: Six Weekly 3 hour sessions, 10am-1pm
Learning Outcomes
– Self-love
– Self-Care
– Compassion
– The Value of Gratitude
– Self-awareness & Positive Self-talk
You can enrol on this free online course if:
– You have an interest in enhancing your own mental health wellbeing
– You are over 18
– You live or work in either the Blanchardstown or wider Fingal areas
– You have access to the internet
If you have further questions please contact us directly on the contact details provided.