4-Week Introductory Groups are for:
People Living with self-experience of mental health challenges (1 group)
WHEN: Thursdays June 9th, 16th, 23rd and 30th (06:30pm – 07:30pm)
and
Relatives and supporters of a person with mental health challenges (2 groups)
WHEN: Tuesdays June 14th, 21st, 28th and July 5th (11am – 12noon) OR (06:30pm – 07:30pm)
Shine will meet weekly for one hour over 4 weeks. The sessions will be delivered over Zoom. Trained Shine facilitators will facilitate groups, and each week will share and support one another. The group will introduce and explore what peer support and recovery can mean for you.
Some of the things that will be covered during sessions:
- Introduce ideas and approaches that others have found helpful
- Reassurance that you are not alone in how you are feeling
- Help connect with others and give a sense of belonging
What previous participants have said after attending our groups:
“It was brilliant I really miss it” “It allowed me to have more self-worth”
“It was good to have support for relatives and to learn some coping tips”
If you are over 18 and live in Ireland, you are invited to register below for the Online Support Group best suited to you.
https://shine.ie/shine-online-support-groups/
If you have any questions, you can contact onlinesupport@shine.ie.