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Event Category: Fingal Inclusion Week
- This event has passed.
Mental Health Ireland: Five Ways to Wellbeing Webinar
18/11/2021 @ 10:00 – 11:00
The Five Ways to Wellbeing are simple actions to practice each day to maintain or improve our mental health and wellbeing. The New Economics Foundation developed the set of evidence-based actions in 2008. The project examined research from across the world on proven actions that can help us to feel good and function well.
- Small improvements in wellbeing can increase our ability to lead a more fulfilling life.
- Each action in the Five Ways to Wellbeing can make a positive difference to your life.
- The Five Ways to Wellbeing are free and easy to incorporate into your life.
- You are probably doing some of these actions already without being aware of it.
- To get the most from the Five Ways to Wellbeing, try to combine all of them on a daily basis.
Contact Caroline Brogan to book into this event: caroline@mentalhealthireland.ie
Zoom details: https://us02web.zoom.us/s/82350401497
Details
- Date:
- 18/11/2021
- Time:
-
10:00 – 11:00
- Event Category:
- Fingal Inclusion Week
- Website:
- Contact Caroline Brogan: caroline@mentalhealthireland.ie
Organiser
- Mental Health Ireland
- Phone
- 0872542158
- caroline@mentalhealthireland.ie
- Website
- View Organiser Website