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Introduction to Mindfulness

November 12 @ 19:00 21:00

Still the body, quieten the mind and deal better with daily life, stresses and challenges. A introduction to mindfulness and some simple practices that can be integrated into daily life. (Booking Required)

Details

Date:
12/11/2019
Time:
19:00 – 21:00
Event Category:

Adult Education Service, Swords, DDLETB

Adult Education Service, 7 The Plaza, Forster Way, Swords, K67 W260
Swords, Ireland
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